Whitstable Medical Practice

Whitstable: 01227 284320 Chestfield: 01227 795130 Estuary View: 01227 284300

General

NHS Choices

A Health A-Z of conditions and treatments

 

PatientĀ UK

A useful online symptom checker and information leaflet database.

 

Self Care Forum

The Self Care Forum aims to further the reach of self care and embed it into everyday life.

 

When Should I Worry?

This booklet provides information for parents about the management of respiratory tract infections such as coughs, colds, sore throats and ear aches in children.

 

Chronic Pain Management

Self-help resources for pain management.

 

Exercises ForĀ Older People

Keeping active into older age is the key to staying fit, mobile and independent. This guide provides step-by-step instructions for exercises focusing on strength, flexibility and balance, with a set of sitting exercises to get you started.

 

Useful Leaflets and Advice
Breast Cancer & How to Spot it
BRCA Kent Leaflet
Be Breast Aware
Be Balls Aware