Self-Help Centre

Welcome to the Self Help Centre! Our hope is to help more people manage their health themselves.

There are many situations when it is safe to try a few things first before seeing the GP. We understand it is difficult to know sometimes so we hope this area can help guide you. It is absolutely not about preventing you seeing a GP and if you are uncertain or not improving then please book an appointment to be assessed. However if more of us are able to Self Care then we will be able to see you quicker when you are in a time of need. Lastly, please let us know if you have trouble with any of the links so we can keep them updated. 

We hope you find it useful and if not the surgery is here to help!

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