Whitstable Medical Practice
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CQC Rating Outstanding
Child Counselling
School Health Kent
This is a free NHS service. School Health are a team of school nurses and practitioners who work with children, young people and families in Kent. You do not have to be in school to use this service. They offer a variety of services including counselling for young people.
- Telephone: 0800 0113 474 (Single Point of Access)
- You can also text 07520 618850 if you are aged between11-19 to speak to a nurse (Monday to Friday, 9am to 5pm). This service is confidential and anonymous.
You can complete your own referral form to receive emotional wellbeing support.
The Mix
This charity offers counselling support for any young people under the age of 25. They have a webchat option for young people aged between10-18, alongside a telephone option. Their counsellors aim to support you by listening to your problems and helping you find ways to cope in a confidential, safe space.
- Telephone: 0808 808 4994
Kent Resilience Hub
This website provides a range of resources on emotional growth and resilience.
Kooth
Offers emotional and mental health support, to 11-19 year olds (or 25 with SEND). Young people can have 'drop in' chats with a counsellor or therapist, book a 1:1 session, or talk to other young people anonymously
MoodSpark
A website aimed at 10-16 year olds, where you can learn how to look after you emotional and mental health and find ways to bounce back when life gets tough.
Childline
Childline has a free, confidential helpline for young people up to 19 (0800 11 11). You can also have a 1-2-1 chat online with a counsellor, you can find out further information and advice by accessing their website.
Release the pressure
Speak to someone
Text the word SHOUT to 85258 or call 0800 107 0160 for free confidential support at any time. Free expert advice from trained counsellors is available for every mental health concern, including:
- anxiety
- depression
- low self-esteem
- money worries
- relationship troubles
- stress
- suicidal thoughts.
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